• Therapy & Counseling Services
• Anxiety & Panic Disorder Treatment
• Depression Treatment
• Cognitive Behavioral Therapy
• Couples & Marriage Counseling
• Divorce and Conflict Mediation
• Wellness & Support Groups
• Health Psychology & Wellness
• Stress Management
• Biofeedback
• Nutrition Counseling
• Neuropsychological Testing & Evaluation
• Psychological Testing
• ADD Testing
• ADHD Testing
• Medication Management
• Career Counseling
• Life Coaching

LIfe Coaching Services in Boston & Newton, MA

Commonwealth Psychology Associates offers life coaching services to help individuals develop new goals and directions for their lives and to help them create a plan for reaching those goals. The aim of a life coach is to help his or her clients develop and utilize their many strengths and personal resources to achieve greater success in their personal lives, careers or other areas that are important to them. Some clients want to advance at work while others want to be better parents. Whatever goals you have for your life, your coach can help you bring them into focus and execute a plan to help you get there.
 
Many people wonder how life coaching and psychotherapy are different. In many ways they are similar and in some important ways they also are different. Psychotherapy usually focuses on specific areas of emotional or medical concerns that a client may be having, with the aim of alleviating the problem or helping the client learn to cope with an issue more productively and comfortably. In contrast, the focus of life coaching typically is not on resolving a problem but instead on maximizing and developing strengths to reach life goals.
 
At CPA, our life coaching services are offered by experienced psychologists, who have years of training and experience in utilizing psychological principles and behavior change methods to motivate clients, help them change and, ultimately, take the steps necessary to succeed and achieve their goals.