It seems that this year is particularly bad year for the flu. Unfortunately, it is still possible to get the flu even if you got the flu shot, but the vaccine may keep your symptoms from getting as bad as they could be.
Your body & your immunocompromised fellow community members will thank you. Stay well, friends!
September 13, 2017|Health Psychology
Living with a chronic or acute medical illness can be a difficult experience that can have a significant effect on…Read More
April 10, 2017|Health Psychology
While we can all struggle with the occasional sleepless night, chronic insomnia can affect mood, wellness, relationships, and job performance. Here are five simple steps you can take to help improve your sleep.Read More
August 29, 2016|Health Psychology
Insomnia is one of the most commonly reported health complaints among American adults: about 1/3 of us experience difficulty falling or staying asleep.Read More