Commonwealth Psychology is now LifeStance Health! Clients will continue to receive the same comprehensive and compassionate care with the same insurance coverage. This site will soon redirect to a site our new online home where you’ll find access to our online scheduling, expanded resources, and important information.CURRENT CLIENTS click here to register for your NEW secure portal account today!
Enjoy this long Labor Day weekend - research shows that the time off will not only make you more productive at work but also improved mental health.
Small breaks at work or long vacations – either way it’s good for you and good for business. Check out the interesting article below (while you are on vacation).
Just as small breaks improve concentration, long breaks replenish job performance. Vacation deprivation increases mistakes and resentment at co-workers, Businessweek reported in 2007. “The impact that taking a vacation has on ones mental health is profound,” said Francine Lederer, a clinical psychologist in Los Angeles specializing told ABC News. “Most people have better life perspective and are more motivated to achieve their goals after a vacation, even if it is a 24-hour time-out.”
The bottom line is that breaks are better for our brains than overtime. Where you get your break — from an hour on blogs, a day in the park, or a week golfing at Marthas Vineyard — doesnt matter so much as that you get it. If you care about your own productivity, dont be afraid to goof off online. And if you care about decision-making at the national level, tune out the critics and root for your presidents golf game.
March 13, 2017|Practice News
Due to the winter storm, all CPA offices will be CLOSED on Tuesday, March 14th. If you have an appointment scheduled…Read More
February 12, 2017|Practice News
Due to the winter storm, all CPA offices will be CLOSED on Monday, February 13th. If you have an appointment…Read More